Saturday, August 3, 2019

The Jack LaLanne Show

I'm putting this out here because Jack is one of my heros, and I want to have a quick reference to these exercises (which I can actually do).

Tuesday, July 23, 2019

Tuesday, July 16, 2019

How to Hack Your Habits (video)

This is from Matt D'Avella's youtube channel. D'Avella is a minimalist who is well known on Youtube for doing 30-day challenges.

Wednesday, May 15, 2019

Decision Fatigue: 9 Ways to Make Better Choices in Your Life

It seems like my head starts swimming everytime I shop on line, because places like Amazon know all about how to make price comparison difficult and deliberately make it hard to directly compare one product with another. That's when I know it's time to log out. Here's a couple videos that speak to that: