Thursday, June 11, 2020

Talking to yourself in the mirror ...

This guy is so funny. I love his parents.

The Beauty of Everyday Life in Japan

This lady seems to live every day in mindfulness. I wish I had that kind of focus. I'm trying to cultivate it, but it's hard for me to do one thing at a time. Thich Nach Hahn says that the feeling that any task is a nuisance goes away when it is done in mindfulness. I highly recommend his book, "The Miracle of Mindfulness."